Services for Those Struggling with Anxiety or Depression

Individual Therapy

Alyssa is not accepting new patients at this time.

iRest Sessions

Experience the power of iRest® in a class, work shop or 1:1 session focused on your unique needs. iRest is an evidence based practice effective in managing anxiety and depression among other health and mental health concerns. iRest is not intended to replace therapy and is most effective when used as an integrative therapy in addition to traditional psychotherapy.


Reiki Sessions

Available in person and distance reiki can be a supportive form of healing for mental health concerns. Reiki is not intended to replace therapy and is most effective when used as an integrative therapy in addition to traditional psychotherapy.